Vegan Diet Plans & Exercise Guides - Conscious Muscle

Vegan Diet Plans and Exercise Guides

Welcome to Conscious Muscle online vegan fitness and nutrition coaching. I like to keep coaching simple: to the point and result-driven. Because it is my passion and mission to teach, educate and share with others how to live a healthy and fit vegan lifestyle, I try to be as reasonable as possible and thus do not charge ridiculously high prices. I know that as a vegan, or someone who is transitioning to veganism, you most likely share my passion and understand that we are saving the world one bite – and one rep – at a time! Below you will find information regarding the packages I offer. If you have any questions about them and what they entail, please don’t hesitate to reach out via my contact form.

Packages

Saving the world one rep and one bite at a time!


One-on-One Coaching

Limited Availability

$150 for the initial month, $90 per month thereafter.

Your personalized program covers Nutrition, Training, Fitness Coaching, Check-Ins, and Support with continued coaching.

We’ll start with a questionnaire once your purchase is completed, where I will get all of the information I need to set up a customized program for you.

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Macro + Menu Package

Get a customized caloric and macronutrient plan, including the total number of calories that I recommend you consume — both per day, and per meal. Each macronutrient (fat, carbohydrates and protein) is broken down in detail, and this is then translated into a menu that outlines precise meals and portion sizes. The plan also takes into account nutrient timing optimal results.

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$50

Workout Guide

This is a customized workout program designed around your body type, goals and schedule. It includes easy-to-follow instructions, an outline of the exercises and specific numbers of sets and repetitions to follow. It is written in a user-friendly format so that anyone from a beginner to a pro can follow it to success.

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$30

Transformation Package

The Macro + Menu Package PLUS Workout Guide

The Transformation program is a combination of both your personalized nutrition guide/menu as well as your training for the most optimal of results! I have helped literally thousands upon thousands of clients utilizing this program to reach their goals.

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$75 $80

What's Included

Customized Meal Plan

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Personalized Workout Guide

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One-On-One Coaching

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One-on-One Coaching Get Started
Macro + Menu Package Get Started
Workout Guide Get Started
Transformation Package Get Started

Testimonials


“Working with Jordan in the past was really awesome! He gave me detailed workouts as well as macros to follow and a sample diet to start me off. He always answered any question I had and tweaked my nutrition when I needed it. My strength didn’t decrease much even though I was cutting. I definitely recommend him as a coach!”

Val A, Instagram @Val237

“9 weeks ago, I was frustrated with the progress I was making on my self-designed workout regime. I took a chance and contacted Jordan from Conscious Muscle, not expecting to be able to afford Jordan’s coaching. Not only are his guides affordable, they work! I have lost 16 pounds, and have gained lots of muscle! Jordan is also very positive, inspiring and motivational. I could not be happier with my gains and will continue to follow his advice!”

Heather L, Instagram @Vampyrepixy

“Jordan has gone above and beyond what I had initially expected. Simply based on my first month training with Jordan’s help i am astonished with the results I am getting. It’s obvious that Jordan’s motives are to break vegan stereotypes and to help people become better versions of themselves both of which I’d say he’s accomplishing; not too mention look at those freaking forearms!”

Gordon H, Instagram @Th3_Gr33n_Giant

“I’ve only been training online with Jordan for a month, but after 7 months of working out with no results, I’m FINALLY seeing changes in my body! I’ve lost almost 10 pounds in a month and I feel great. Training with Jordan gives me the structure and support I need to yield results, and seeing his positive posts are always motivating and inspiring. I advise anyone who is vegan, or isn’t against dabbling in veganism to contact Jordan. You can see the results you’re daydreaming of right now!”

Sammie D, Instagram @SammiDailey

Sanctuary

This sanctuary is funded primarily by myself in conjunction with crowdfunding.  Over the last  year things have been tough especially with what happened to business & crowdfunding after the Covid quarantines/lockdowns. Even so i’ve given this my everything and will make sure this sanctuary reaches its full potential and does the most possible to rescue and home animals in need.Now that things have reached a new “normal” we’re ready for some long awaited renovations needed in order to take in new rescues. I’v been fortunate enough to connect with some other amazing sanctuaries here in south Florida, Dharma Bear rescue and Three 7s animal sanctuary, Jamie West whom runs Three 7’s has one of the most beautiful and sustainable sanctuaries i’v ever seen, its literally a paradise for rescues animals. Jamie’s passion is helping other sanctuaries reach their maximum potential and that’s what we’re doing. Jamie and her husband generously donating their time to plan & organize the construction & all of the logistics of the renovations. We’ve completed phase 1 with your help and have  had the land cleared now, now it’s time to get the land animal ready.

Here’s what needs to be done. There are large portions of the property that need to be refenced which is beyond vital for animal safety. We also need a new stall for Leroy the mule as well as a new equine rescue will be taking in which he needs to keep him company given what social creatures they are. We are creating new & more efficient feeding and watering systems. Lastly housing for the new goat & equine rescues coming.

Thank you to every single one of you has supported this sanctuary through coaching & donations and to those of you joining our sanctuary journey today!

Helps with our most priority projects. For example, the stall being built for Leroy.

Helps with the day-to-day cost of caring for these rescues.

A way to donate directly to help with any and all costs associated with rescuing and caring for animals.