Conscious Muscle

Make the Change, Be the Change

Conscious Muscle Donation Recipient: Rancho Relaxo

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Followers of Team Conscious Muscle know we donate 10% of proceeds from all products ( apparel and supplements) to animal rescues and sanctuaries. Since day one, our mission included giving back to others who help animals and who work to stop animal cruelty. We also strive to weave gratitude and abundance into our work at Conscious…

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Drop It Like It’s Hot: Why This Vegan Training Coach Uses Drop Sets

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Members of Team Conscious Muscle know we are big fans of drop sets, a weightlifting technique where, after doing an exercise to near-failure, you reduce (i.e., drop) the weight you’re lifting and continue doing the exercise until you cannot continue. Talk about intensity! Arnold Schwarzenegger often completed drop sets when doing bicep curls. You can…

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Why Vegan, Why now?

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Its a valid question with a multitude of answers. The answers vary from person to person and here are mine. For those whom are ever curious my information or “reasons” listed below are conclusions I came to as well as facts/information I have absorbed over time. If your curious about the validity or are interested…

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