Measurements - Conscious Muscle



Complete this questionnaire as accurately as possible. Please contact us if you have additional questions. We are committed to your success!

With good vibes and gratitude,
Team Conscious Muscle


Throughout your program, I will need these measurements in order to keep track of your progress. You will re-measure and send me these statistics bi-weekly. Meaning I would like these statistics taken in the morning on an empty stomach on the day you begin your program and we will do all of these measurements once more at the 15 day mark and then again at the 30 day mark to assess progress made. We will continue in this fashion so long as you are continuing coaching. As I’m doing my part I’m holding you accountable to do yours so please make sure to send your check-ins every 15 days as you will not be reminded.